Pain Relief Massage
A Pain Relief Massage is a targeted Ayurvedic therapy that focuses on relieving chronic pain, stiffness, and muscle tension using time-tested techniques and herbal oils. Pain Relief Massage Relieve tension. Restore movement. Reclaim comfort.
Pain Relief Massage is a therapeutic Ayurvedic bodywork session designed to ease muscle aches, joint stiffness, and localized pain. It combines deep tissue techniques, Marma (vital point) stimulation, and medicated herbal oils known for their anti-inflammatory and analgesic effects.

Key Features
- Customized Pressure Therapy
Focuses on knots, spasms, and tension zones based on your pain area—neck,
shoulders, lower back, knees, etc. - Warm Herbal Oils
Oils like Mahanarayan Taila, Sahacharadi Taila, or Dhanwantharam Taila are selected as per your condition. - Marma Point Activation
Gently stimulates specific energy points to improve blood flow and unblock stagnant
Benefits of Pain relief massage
- Reduces chronic back, neck, and joint pain
- Improves mobility and flexibility
- Decreases muscle tightness and inflammation

- Promotes relaxation and better sleep
- Supports recovery from physical strain or injury
Who Should Take Pain relief massage?
- Office workers with postural stiffness
- Seniors with joint degeneration
- Athletes or fitness enthusiasts
- Women with musculoskeletal pain post-pregnancy
- People with stress-related pain


Research-Backed Perspective
Modern research increasingly supports the therapeutic claims of Basti:
- Neurological Benefits:
A 2020 study in the Journal of Ayurveda and Integrative Medicine reported significant improvements in symptoms of Parkinson’s disease with Basti therapy due to its neuroprotective and Vata-balancing effects.
(J Ayur Integr Med. 2020; PMID: 32442685) - IBS & Constipation Relief:
A clinical trial published in AYU Journal (2016) demonstrated that Basti therapy significantly reduced symptoms of IBS and chronic constipation with minimal side effects.
(AYU. 2016; PMID: 28761232) - Fertility and PCOS:
Research in AyuMed Journal (2018) found improved ovulation and menstrual regularity in women with PCOS after administration of Basti alongside Ayurvedic herbs.
(AyuMed J. 2018; no official PMID, but cited in Ayurvedic colleges) - Systemic Detox & Gut-Brain Axis:
Emerging studies suggest that rectal drug administration in Ayurveda has a potential to influence the gut-brain axis, reducing systemic inflammation and improving mental health.
(Evidence-Based Complementary and Alternative Medicine, 2019;
doi:10.1155/2019/3037809)
My sinus used to block every night and my mind was constantly racing. After 7 Nasya sessions, I sleep better, think clearer, and my PMS has improved.
Frequency & Duration
Session Duration: 30–40 minutes
Recommended: A series of 5–7 sessions, often as part of a detox or seasonal reset
- Best Time: Morning or early evening, on an empty stomach
Often paired with Shirodhara or Head & Face Massage for enhanced effect
