Ayurvedic Therapies & Massages
At Slimming Solutions, our therapies aren’t just rooted in tradition — they’re also supported by modern science. We believe in offering holistic care that feels good and makes sense. Here’s a look at the research that backs some of our most effective Ayurvedic therapies
Udvartana (Tonning Massage)
Dry or oil-mixed herbal powder massage, done upward against hair growth. Promotes detoxification, improves circulation, tones skin, and reduces fat/cellulite.
Nasya
Medicated nasal drops or oils administered through the nostrils to cleanse head passages, ease sinus issues, sharpen memory, improve sleep and lift mood.
Shirodhara
Steady flow of warm herbal oil over the forehead that calms the mind, reduces stress, improves sleep and concentration.
Basti/Enema
Medicated enema therapy using oils, decoctions, via the rectum. Detoxifies, nourishes tissues, supports digestion, spine, joints, and relieves constipation or back issues.
Head massage
A soothing scalp, head and neck massage using warm herbal oils and gentle kneading around pressure points.
Abhyanga Relaxation massage
Full‑body warm herbal oil massage to boost circulation, detox, nourish tissues, ease muscle/joint tension, and soothe the nervous system.
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Pain relief massage
Targeted massage techniques with special pain relief oils applied to tense muscles and joints.
Potli massage
Warm herbal pouches (potlis) applied after oil massage to soothe joints, relieve muscle tension, reduce inflammation, and enhance blood flow.